Once we put on our special shoes that they require you to wear while jumping we started jumping. I looked at the clock and noticed it was just after 5:30PM. I was jumping around having a great time and I realized that I was pretty winded and could use a break. I looked up at the clock again and saw that it had only been 10 minutes since I had started. I knew right then and there that this was going to be a great workout.
I did see a sign that indicated they host an exercise class too. I can't imagine the intensity of the exercise class when just jumping around from trampoline to trampoline is enough of a workout.
Check out Sky Zone Sports and see if there is one in your neck of the woods.
Sky Zone Indy
10080 East 121st Street, Suite 182 in Fishers, IN
Here are some pictures of our night:
Some of my students are very good gymnasts...
Even off a trampoline...I can barely dunk!