Sunday, May 13, 2012

Good & Bad News

Sorry for the lack of posting! Crazy busy week!

The good news...

Despite being sick all week and only able to run once... I ran my fastest 3 miles yesterday. I'm not sure what my deal was, but I just started running and felt fast. So I pushed it and kept at it the entire way. Here was my watch at the end...
















The bad news...

I ate those 354 calories (and then some) that I burned during the run...while my wife and I celebrated our 5 year wedding anniversary. YUM! :-)

No comments:

Post a Comment